Pahadi Pudina Namak-Himalayan Mint Salt-Hand Made by Traditional Stone Grinding | Best for Digestion (150gms)

Pahadi Mint is a rapidly growing scented plant from the Mentha family with the common name pudina. Local people from Uttarakhand use it along with different other spices to create pahadi mint salt. Mint leaves contain vital nutrients including phosphorus and calcium while supplying vitamins C, D, E, and A creating stronger immunity in your body.  Our handmade process uses Himalayan mint combined with local herbs and spices to produce a final product through Sill batta grinding performed by village women.

BENEFITS 

Himalayan people use traditional tools to mine this sacred salt which is valued both as food seasoning and for its health benefits.

Himalayan rock salt enhances stomach acid production which combats digestive issues and reduces bloating for better digestion.

Drinking water infused with this salt allows your body to absorb fluids better which protects you from dehydration.

Mint works to cleanse your mouth naturally by killing bacteria and salt helps you keep a healthy oral environment.

By calming the nerves and combining with minerals the salt helps regulate cortisol levels to promote relaxation.

How to Use:

Sprinkle on fruits, salads, raitas, lassi, or detox drinks.

Mix with warm water for a soothing digestive tonic.

Use as a finishing salt for added flavor and benefits.