The food we eat directly impacts our health and weight. Choosing the right, nutrient-rich foods is crucial for our family's well-being. Many people are now turning to organic food, recognizing its importance for a healthier lifestyle. Curious why organic food is on the rise and why it matters? Let's find the answer.
In recent years, especially due to the global pandemic, people have realized that health is their most important asset. More people are focusing on healthier lifestyles, food safety, and the environment when making decisions. In this context, many are choosing organic food to avoid food safety issues. This shift has led to increased spending on organic food. Before understanding the importance of organic food we must learn about the basics of organic food.
What is Organic Food?
Organic agriculture produces food using natural and sustainable methods that support our health and the health of soils and ecosystems. This approach avoids harmful chemicals like toxic fertilizers, pesticides, and herbicides, and prohibits genetically modified organisms (GMOs), toxic sludge, irradiation, and other harmful production methods. This type of food is known as organic food.
India Organic is a certification mark for organic food products made in India. It is given by testing centers approved by the Agricultural and Processed Food Products Export Development Authority (APEDA) under the National Program for Organic Production (NPOP) by the Government of India.
Why Choose Organic Food for Your Family?
Our food isn't just about filling our tummy, it can affect our minds, moods, and even the planet. Organic food often has more nutrients, like antioxidants, compared to conventionally grown food. People who are allergic to chemicals or preservatives often notice their symptoms improve or disappear when they switch to eating only organic food.
It reduces the chances of foodborne illness and makes the immune system stronger. Since organic produce avoids chemical treatments, you might experience the true, delicious flavors of fruits and vegetables.
Supports Sustainable Farming Practices
In organic farming, plants get nutrients from cow dung, compost, bacterial manure, crop leftovers, and natural minerals like rock phosphate and gypsum. Crops are protected by using helpful insects and organic pesticides.
Chemical farming damages soil quality, nature, and human health, and its costs are rising. To solve these problems and help farmers, using organic fertilizers is necessary. This is the future of farming.
It's Time to Switch
Organic food can be a win-win for your family's health. Organic foods are free from harmful chemicals, making them safer and more nutritious. For affordable choices, visit local farmers' markets where organic produce is often cheaper. You can even find options online and on social media!
Nirvana Organic delivers premium, certified organic food straight from the Himalayas to your doorstep. Join our mission to support local women farmers of Uttarakhand.
Click to explore a wide range of organic products from food to cosmetics.
