Himalayan Rock Salt is an all-natural salt, sourced from Himalayan cliffs, where they have crystalized over a million years in a pristine and unpolluted environment. It is a healthy choice because it is straight from nature which is 100% pure and abundant in essential minerals. Rock salt is formed when salt water from a sea or lake evaporates and leaves behind colorful crystals of sodium chloride. It’s also called halite or Havana. Himalayan pink salt is one of the best-known types of rock salt. This seasoning is highly valued in Ayurveda, a system of alternative medicine originating in India. According to this tradition, rock salts offer numerous health benefits, such as treating colds and coughs, as well as aiding digestion and eyesight.