Blogs

Rosemary is an aromatic evergreen herb that grows in many parts of the world. Its fresh and dried leaves are often used to preserve food and add flavor to Mediterranean dishes. In India, it is know...

There are many types of rice, but some are healthier than others. Red, black, and brown rice are packed with more nutrients than white rice. They have more antioxidants, fiber, protein, and other v...

Imagine your favourite dish suddenly becoming off-limits. Food allergies can be a real struggle. Studies point towards a connection between the rise in allergies and major environmental changes. Fa...

Uttarakhand is known not just for its stunning beauty but also for its unique food. Pahadi cuisine and spices are popular in India and gaining fame abroad for their taste and quality. One special ...

Herbs and spices have been used for centuries for both flavor and health purposes. They may not be a significant source of nutrients on their own, but many believe they offer other health benefits....

Ghee, a staple in Indian households, is more than just a cooking fat. It's revered as "amrita," the nectar of life, for its incredible health benefits. Packed with healthy fats and essential nutrie...

Immunity – remember when nobody talked about it? Now, thanks to Covid-19, it's everywhere. Strong immunity played a crucial role in helping over 28 crore people worldwide overcome the novel coronav...

India has always been known for its amazing spices, but lately, there's a growing interest in organic options. People are realizing that these flavorful ingredients can also be a natural path to be...

Let's face it, stress is a modern-day monster. We're constantly busy with social media, smartphones, and gadgets. It's no wonder we can't seem to relax or get a good night's sleep. Herbal teas have...