Blogs

Ayurvedic cuisine is based on Ayurveda, an ancient Indian system of medicine that is about 5,000 years old. Ayurveda focuses on balancing nature and our relationships with ourselves and others. It ...

Ever wonder why chutney is such a big deal in Indian food? It's not just a spicy condiment; it's a taste of tradition passed down through generations! Chutney is all about fresh ingredients and sim...

Ever been to the mountains? It's a different world compared to the busy city life. Fresh air, rivers, and beautiful greenery everywhere – it's no wonder tourists love visiting these peaceful villag...

Ayurveda is an ancient Indian system of medicine focused on natural healing and living in harmony with nature. Ayurveda highlights many plants and herbs known for boosting overall well-being and ev...

In India, many people enjoy starting their day with bread, paratha, or idli-dosa paired with jams, chutneys, or pickles. But choosing the cheapest jar from the store might not be the best for your ...

Rose water, a refreshing scent that brings to mind bouquets and skincare routines. Rose water is the steam extracted by cooking rose petals. But it's not just for your face – people have used it fo...

In this era of intermittent diets, low-carb diets, keto diets, and names that fall into the same category, we've strayed far from the wisdom of our ancestors. Remember cow's milk, ghee, and curd, t...

Ever wonder why some people are either too fat or too thin? The main reason is not eating a balanced diet. A balanced diet includes staple foods that provide nutrients like proteins, carbohydrates,...

Did you know that specific herbal teas can benefit women's health? Tea has been around for ages, and besides water, it's the most widely consumed beverage in the world. Herbal teas brewed from root...